Common Water Sports Injuries and How to Prevent Them

''Rafting in Arachthos River, Tzoumerka''
There are few activities more fun than frolicking about on the water during a hot summer’s day. Although simply splashing about or swimming may be enough for some, others will

7 Challenging Water Sports to Tone Your Body

7 Challenging Water Sports to Tone Your Body
Are you looking for an adrenaline-filled activity to tone your body? If so, there are plenty of fantastic water sports that should be on your bucket list. Find out the

Top extreme sports to explore in Autumn

"Mountain Biking in England Idlewild Mountain Biking Park, Burlington"
Autumn is an underrated season. It’s the season when everyone is still longing for the summer and preparing for the winter. Autumn seems to pass by unnoticed, unappreciated. Three entire

Costas Symeonides is paddling for life

"costas symeonides"
It’s not rare in our days to come across people who volunteer. People who share their house, their belongings with the ones in need and people who dedicate on a