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Extreme sports popularity has increased in the past couple of years, as many people are getting more interested and choosing them over traditional sports. They are more dangerous, but with the right mindset and safety gear, you will most likely be just fine.

Extreme sports have many benefits other than being extremely fun and exciting that include developing the ability to stay centered, improving fear management skills, working several muscles, boosting self-esteem, and increasing balance. This type of activity pushes practitioners to their physical and mental limits as people can lose their cool very easily and make mistakes that can lead to serious damage. That is why it’s not for everyone. If you think you have got what it takes to play an extreme sport, read on to learn the top six equipment tricks that you need to know about.

1.Protective Eyewear 

If you decide to play an extreme sport, protecting your eyes is a must. Even in traditional sports, wearing protective eyewear is highly recommended, as over 90% of eye injuries that occur while playing any sport result from not wearing safety gear. There is a wide range of brands, shapes, and colors of protective eyewear that match every style and face shape, so you can take your pick. Eye injuries are not to be taken lightly; you must take the necessary safety measures before you engage in any type of extreme sports to avoid grave consequences. 

2. Climbing Shoes

If you are interested in an extreme sport that involves climbing, you need to get yourself a pair of climbing shoes.  Climbing needs special shoes that protect your feet and make sure that you are comfortable while doing the activity. If you are a beginner, there are special climbing shoes for you to consider. To avoid any discomfort, ask around about the best beginner climbing shoes within your budget. Investing in good-quality climbing shoes for beginners will not only boost your confidence it will help you avoid chronic climber’s toe pain. You don’t want to hurt your feet during a mountain hike or end up with throbbing, swollen toes.

3. Clothing

The right clothing has everything to do with safety when it comes to extreme sports. Most activities require simple but nonetheless essential types of clothes to ensure the comfort and safety of players. Parkour is one of these sports. Imagine a parkour practitioner who is wearing a pair of jeans, for example; there is no doubt that they will end up getting injured. This kind of extreme sport requires pants that allow practitioners to have a full range of motion and abrasion protection. Shorts, too, are a good example of clothing that would ensure safety as they will not restrict the movement of the practitioner. As for shoes, parkour practitioners shouldn’t wear plastic sole shoes as they might slip.

4. Black Diving Gear

Cave diving is one of the most interesting extreme sports. Unlike traditional diving, cave diving requires divers to wear black masks and fins. The black color and materials used in making these masks absorb the light so that divers don’t get distracted from seeing key spots in underwater caves like the entrance of the cave, for example. 

5. Chalk

Chalk is an essential item in rock climbing, gymnastics, and powerlifting. You can’t do any of these sports without using chalk. Climbing without chalk is out of the question and can be fatal.  Climbers use chalk to tighten their grip and increase friction on their hands as it dries out sweat and moisture. However, some climbers are allergic to dry hands, so they use liquid chalk instead.

6. Belay Device

The belay device is also used for rock climbing. It is a friction brake used for protection against falling and aids in lowering climbers from an ascent. However, climbers should practice using belay devices in a controlled environment first. Beginners should seek the help of their instructors and shouldn’t go practicing on their own. Better safe than sorry, especially in extreme sports. 

You know it’s time to take things up a notch when you start to feel your life getting mundane. This is why extreme sports are such a great thing to go for because they’re bound to make you feel alive again. Getting the right equipment and knowing how to make the most of them is essential for practicing any type of extreme sports. The items mentioned above will help you perform the best tricks to succeed in extreme sports and remain safe Bear in mind that before deciding to engage in any extreme sport, you have to prepare yourself mentally and physically.  Only then will you be ready to get your adrenaline rush!

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