Born in 1976, in Germany, Tony Frey moved to Greece with her family at a very early age and was raised there. Her brother’s interest in windsurfing, introduces the sport to her life in 1991 at the age of 15.
Three years later, in 1994, she meets Robby Naish, who urges her to dedicate herself to windsurfing. Following his advice, Tony decides to get professionally engaged in windsurfing. Only a year later, in 1995, her very first participation in an official racing event in Sylt, Germany makes it a reality.
In 2000 her efforts culminating to a crowning moment: placing first at both the Wave World Championship in Portugal and at the World Cup (PWA) in the Freestyle category, bring Tony on top of the world and give her international recognition.
The year 2001 is crucial for Tony’s career as, despite her successful participation in a plethora of races, she feels that her motivation for this specific racing category is no longer as strong as it used to. Later that year, and with the prospect of Athens hosting the 2004 Olympic Games, Tony makes the decision to switch to the Mistral One Design Class. After two years of hard work in the specific Olympic class, in 2003, Tony qualifies for the Athens Olympics.
The Olympic experience of “ATHENS 2004” fills Tony with unique sentiments, and along with a sense of personal growth as an athlete, she places 16th, ranking among renowned, world-class athletes. It also inspires her next big goal: qualifying for the Olympic games “BEIJING 2008.”
The next few years entail rigorous training and great achievements, with 2006 as the milestone year of her career, since Tony placed 3rd at the European Championship in Turkey and thus, elevating her overall world ranking and placing Tony amongst the top female athletes of the world.
In 2007 Tony qualifies for the “BEIJING 2008” Olympic Games and after finishing in 15th place, she announces another important decision: the end of participation in championships and the beginning of a new chapter, a chapter dedicated to passing on her love of the board to anyone who was interested.
Tony has been devoted to sharing the knowledge and experienced she gained throughout her journey in the world of windsurfing. As she says, “this process is a brand new challenge for me: each person is totally different from the next, because the needs that define him are different as well. Trying to put those needs in order by utilizing my knowledge of windsurfing is a new challenge I present to myself. It turns out that Robbie Naish was right: windsurfing led me to the most interesting life that I could have possibly chosen. Thank you Robbie!”
- 1995: Her very first participation in an official racing event in Sylt, Germany
- 2000: 1st Wave World Championship. Portugal
- 2000: 1st World Cup (PWA) in the Freestyle, Portugal
- 2003: Qualifies for the Athens Olympics
- 2004: 16th Athens Olympic Games, Greece
- 2006: 3rd at the European Championship, Turkey
- 2008: 15th BEIJING Olympic Games
- 2009: Created her windsurfing school and still creating……
Unfortunately I had to stop in 2008 with Racing Olympic class Windsurfing. If I could have supporters again (sponsors or the Federation), for sure I would be still in…
I have many … and they never stop!
Wrong people in wrong places! Let’s start from there. In Greece it’s not possible to have anyone to train you in high level Windsurfing. Trainers with high level experience in Racing and Coaching exist only outside of Greece, and they are very expensive.
When I feel one with the waves and the sea, when I control, and when I switch off everything around me… This is satisfaction.
I was training a lot at home in Athens with men, or travelling to other countries for training with other girls, who were in similar level or better.
I was eating a lot, sleeping well, analyzing my training with trainers, of course each time 3-4 months had to pass, so we could find out how training was working in the races. Each athlete has his own needs, so we had to find mine.
I can’t say I was nervous about something, I just wanted to go well in the races, because training was really a hard work. So of course I was expecting good results.
My father, because he is the only one who could feel me, without being with me!
When I was 18 I asked for advice a big star of windsurfing if I should follow the windsurfing world, and he said: of course go for it, it’s the best life ever!!!
Give my knowledge of windsurfing to as many people as possible, this sport changes lives…. And people.
Period of operation: Year round – Best season 20/4 to 20/10
Duration: 7 days (6 nights).
Activities: Hiking, Mountain Biking, ATV, Cooking Lessons, Sight Seeing
Skill level: Suitable for all skill levels.
Minimum participants: 2.
Minimum age: 5 y/o
You can take your pick and design your own schedule. Get in touch and get a price!
Pick up from your country entry spot, El. Venizelos airport or Athens or the port of Patra or Kalamata Airport and transfer by car to the place of residence, in Langadia, 200 km distance and over 2 hr and 30 min drive.
The remainder of the day is free for you to get settled in and relax. In the evening there will be a welcome dinner consisting of a plethora of local dishes, drinks and more.
08:30 Traditional hearty breakfast at the Snack Bar Cafe “Aroma” consisting of: coffee or beverages of your choice, trachana soup, traditional homemade bread toasted on charcoal, butter and homemade jams, natural fruit juice, local free-range eggs and honey, pies and local sweets.
09:30 Departure for the traditional settlement of Dimitsana (Peloponnese), Tour the Open Air Water-Power Museum, visit the Monastery of Prodromos and Ancient Gortys.
The Open Air Water-Power Museum, in Dimitsana (Peloponnese), highlights the importance of water-power in traditional society. Focusing on the main pre-industrial techniques that take advantage of water (from the renowned source of Kefalari Aï-Yianni) to produce a variety of goods, it links them to the history and daily life of the local society over the ages.
The Monastery of Prodromou is built on the foot of a steep cliff/rock face on the left side of the Lousios Gorge close to the beautiful villages of Stemnitsa and Dimitsanas.
The river forms a deep, narrow gorge. Its length is approximately 15 km from north to south and its width is approximately 2 km wide. The gorge is very popular amongst hikers. At the northern end of the gorge lies the town of Dimitsana. Much of the gorge is heavily forested, and there are steep cliffs. The church of St. John of Prodromos is an inspiring single domed basilica adorned with remarkable frescoes. Wall murals can be found outside the church magnetizing the gaze of every visitor.
The archeological area of the ancient city of Gortys with the temple of Asclepius can be found at the southern end of the gorge. It is accessible by road from the villages of Elliniko (6 kms) and Atsicholos (4kms). It is also accessable from the Monastery of Prodromou. Ancient Gortys was an important city of Arcadia in ancient times. Even today the ruins still attract the interest admiration of visitors, combined with the natural beauty and tranquility.
14:00 Lunch at a nearby village in the region in return for Lagadia
Relaxation – Leisure
7:30 Traditional Greek breakfast at the Snack Bar Cafe “Aroma” including coffee or beverage of your choice, trachana soup, browned hand-made bread, butter and home-made jams, natural fruit juice, local fresh eggs and honey, traditional pies and local desserts.
9:00 Day hiking in the 1st Certified Greek trail “Menalon Trail”, route 8 Valtessiniko-Lagadia (duration 4-5 hours, necessary hiking equipment). Mountain guide upon request. Stop for rest and brunch at the spot of “Grias Lithari”.
The Menalon Trail received a certificate of competence as one of the Leading Quality Trails (Leading Quality Trails – Best of Europe) and is now proposed by the ERA to all European hikers as a coherent, interesting and safe mountain adventure. The Menalon Trail is the 8th European path that has received this important quality and safety guarantee.
15:00 Lunch at the Snack Bar Cafe “Aroma”
16:00 Relaxation – Leisure
19:00 Cooking Lessons – Seminar of local dishes preparation
8:00 Traditional Greek breakfast at the Snack Bar Cafe “Aroma” including coffee or beverage of your choice, trachana soup, browned hand-made bread, butter and home-made jams, natural fruit juice, local fresh eggs and honey, traditional pies and local desserts.
9:00 Depart to the archaeological site of Olympia (65 km – 1.5 hours) –Visit to the Museum
An amazing route connects the village of Lagadia with Ancient Olympia. The harmonious alternation of landscapes gives the feeling of traveling through time. Deep dense canyons, lush vineyards, pine-covered slopes and riverside areas. The Ladon River meets Alpheus that passes through the valley of Olympia near the archaeological site. Words are just unnecessary…
One visit is just not enough in the place that gave birth to the Olympic Games. The greatness of the ancient Greek culture never ceases to impress. In this corner of Peloponnese you will love the father of Gods, Zeus in his holy place. Just imagine raised in front of you one of the 7 wonders of the ancient world, the imposing gold and ivory statue of Zeus of 13.5 m, sculptured by Phidias. You will also admire with awe the famous Hermes of Praxiteles. You will feel the aura, glory and wisdom of a culture that enchanted the whole world and also that you are in the starting line for a trip back in history, to the glory of ancient Greece.
14:30 Return – Visit to a river trout farm and meal
Relaxation – Leisure
8:30 Traditional Greek breakfast at the Snack Bar Cafe “Aroma” including coffee or beverage of your choice, trachana soup, browned hand-made bread, butter and home-made jams, natural fruit juice, local fresh eggs and honey, traditional pies and local desserts.
10:30 Transfer to a natural beauty area of the Menalos Mountain for mountain biking
14:00 Lunch in a traditional tavern of the area with local delicacies
16:00 Return to Lagkadia – Rest
18:30 Tour of the traditional village of Lagkadia – acquaintance with the local sightseeing’s, the history and culture of the place.
A short walk around the neighborhoods and streets of the village feels like a travel back in time, when stone was the primary material in the hands of the skillful craftsmen whose chisels resound in the narrow village streets.
In the neighborhood higher up, close to the church of St. John, one can see the old stone mansion of Deligiannis (former Prime Minister of Greece) and feel his presence still strong around. The central road of Lagkadia is particularly impressive. It once was a very commercial one, since Lagkadia are situated in the central road connecting Tripolis with Pyrgos.
The pride of the village is the church of the Archangels, built in 1808 with the monumental steeple-clock (1910) proudly superimposing among the buildings of stone. In the central squares, the huge trees surround its views. Further up, one can see the school, built in 1864, dominating over the stone steps bringing up memories from the historical days when the first practical high school opened its doors after the revolution of 1821.
The afternoon stroll is finishing with a visit at Panagia of Gounaris where, weather permitting, the majestic sunset over the Ionian Sea will steal your heart. End your thirst in the natural spring below the chapel.
Relaxation – Leisure
08:00 Traditional Greek breakfast at the Snack Bar Cafe “Aroma” including coffee or beverage of your choice, trachana soup, browned hand-made bread, butter and home-made jams, natural fruit juice, local fresh eggs and honey, traditional pies and local desserts.
10:00 Transfer to a natural beauty area of the Menalos Mountain for an ATV ride on the mountain route.
14:00 Return to Lagkadia for lunch at the Snack Bar Cafe “Aroma”. Rest – Free time.
18:30 A visit to the Lousios springs (Agia Paraskevi meadows) – meeting with the Arcadian horse
Relaxation – Leisure
08:00 Traditional hearty breakfast at the Snack Bar Cafe “Aroma” consisting of: coffee or beverages of your choice, trachana soup, traditional homemade bread toasted on charcoal, butter and homemade jams, natural fruit juice, local free-range eggs and honey, pies and local sweets.
09:00 Departure to visit the Kapsia Cave. The Kapsia Cave is around 15km outside Tripolis and 1.5km away from Kapsia village. Experts rank the Kapsia Cave in the top 10 list of the most valuable caves in Greece. The cave is located in the confined geological basin of the Mantinean plateau and is associated with the complex system of natural sinks, a characteristic of the aquifer. Among the findings in the cave, are human bones and pottery of everyday utensils.
10:30 Departure for one of the following : Mykines or Ancient Korintos or the Acropolis Museum, upon communication with the group. Greek fast-food lunch – gyros souvlaki. Return to the airport for departure.
Our role starts at the entrance point of the clients/groups in our country (airport, port or other) and finishes again at the point of departure.
We take care of everything required for a pleasant and safe stay of our clients within our country.
These include the below:
- Transportation from the point of entry to the place of accommodation and return to the same point for the departure. The transportation includes the equipment and luggages carried along for the purposes of their activities.
- In the case where special equipment is needed for each activity, this has to be made known in advance so we can arrange for it if possible. Where this is not possible, the clients are required to arrange for it themselves.
- All transportation’s by car/bus within Greece, needed to complete the activities, including additional costs (tolls etc).
- Accommodation and breakfast. Our choices of accommodation include fully-furnished apartments and rooms, with bathrooms and kitchen equipment, terrace with view, free
- Wi-Fi, private parking, maximum capacity of 23 beds
- One lunch or dinner per day, at the Snack Bar Cafe “Aroma”, or other place depending on the schedule.
- Drivers fee, mountain guide, safety escort, trainer or anyone else necessary or as mentioned in the schedule. All aforementioned escorts are chosen upon presenting relevant certifications on the skills needed.
No expenditures are included for transportation on own initiative whether in group or individually which is not included or needed for the purposes of the activities.
Museum tickets or tourist guide’s fees if requested. These often change and may not interest everyone.
Any other activity or need beyond the ones described in the suggested program, unless previously agreed with the organisers.
Travelling costs from an individual’s or group country of residence to Greece and back are not included in the total cost of the excursion, hence must be arranged by the individual or group itself.
The schedule may be modified by the organizers according to the number of participants
One of the most beautiful rivers in Greece for Rafting is Arachthos !
Start: Bridge Politsas – Bridge Tzari, Class: III degree of difficulty, Duration: 4 hours (25km)
Easy route for Rafting ideal for beginners. In the middle of the way we stop for a swim in the waterfall Klifki before continuing the Rafting. We start the Rafting in Arachthos impressive with many springs, waterfalls , coming out of the canyon Arahthos we pass the bridge of Plaka, the largest arch bridge in Greece and we continue at Bridge Tzari ideal for high water level with huge waves!
Meeting point Ioannina -Bridge Plaka
Included: Transfer with mini-bus, Rafting boats, uniforms , shoes neoprene, helmets Rafting -life-jackets, paddles, waterproof gloves and neoprene Rafting (in winter periods), dressing rooms, photos on CD, GoPro video camera for extreme sports (Bring USB 8GB with you).
Specific weather conditions create ideal routes for Rafting and kayaking all seasons.